How Much Protein In A Five Guys Burger?

How Much Protein In A Five Guys Burger?

Five Guys is a popular fast-food chain known for its burgers, fries, and milkshakes. But how much protein is in a Five Guys burger?

In this article, we’ll take a closer look at the nutritional information for Five Guys burgers, fries, and milkshakes. We’ll also provide some tips for making your Five Guys meal more nutritious.

So whether you’re a regular Five Guys customer or you’re just curious about the nutritional value of its food, read on for more information!

Burger Protein (g) Calories
Regular Hamburger 22 350
Double Cheeseburger 34 480
Bacon Cheeseburger 36 530
Double Bacon Cheeseburger 48 680

Types of Burgers at Five Guys

Five Guys offers a variety of burgers, each with its own unique flavor and protein content. The following is a list of the burgers available at Five Guys, along with their protein content:

  • The Original Hamburger: This burger is made with two 100% beef patties, American cheese, lettuce, tomato, pickles, and onions. It has a protein content of 27 grams.
  • The Cheeseburger: This burger is the same as the Original Hamburger, but with the addition of American cheese. It has a protein content of 30 grams.
  • The Bacon Cheeseburger: This burger is the same as the Cheeseburger, but with the addition of bacon. It has a protein content of 35 grams.
  • The Double Cheeseburger: This burger is made with two 100% beef patties, two slices of American cheese, lettuce, tomato, pickles, and onions. It has a protein content of 44 grams.
  • The Bacon Double Cheeseburger: This burger is the same as the Double Cheeseburger, but with the addition of bacon. It has a protein content of 50 grams.
  • The Triple Cheeseburger: This burger is made with three 100% beef patties, three slices of American cheese, lettuce, tomato, pickles, and onions. It has a protein content of 61 grams.
  • The Bacon Triple Cheeseburger: This burger is the same as the Triple Cheeseburger, but with the addition of bacon. It has a protein content of 67 grams.

In addition to these burgers, Five Guys also offers a variety of other items, such as hot dogs, fries, and milkshakes. You can also build your own burger, choosing from a variety of toppings and sauces.

Protein Content of Five Guys Burgers

The protein content of Five Guys burgers varies depending on the type of burger you order. The Original Hamburger has a protein content of 27 grams, while the Double Cheeseburger has a protein content of 44 grams. The Bacon Double Cheeseburger has the highest protein content of all the burgers at Five Guys, with 50 grams of protein.

If you’re looking for a high-protein burger, the Bacon Double Cheeseburger is a good option. It’s also a good source of other nutrients, such as iron, zinc, and B vitamins. However, it’s important to note that the Bacon Double Cheeseburger is also high in calories and fat. If you’re trying to watch your weight, you may want to choose a burger with fewer calories and fat.

Overall, Five Guys burgers are a good source of protein and other nutrients. However, it’s important to choose a burger that’s right for you, based on your individual nutritional needs and preferences.

How Much Protein in a Five Guys Burger?

Five Guys burgers are a popular choice for many people, but how much protein do they actually contain? A Five Guys burger patty contains 24 grams of protein, which is a good amount for a single serving. However, it’s important to keep in mind that the total amount of protein in your meal will depend on the toppings you choose. For example, a burger with cheese, bacon, and fries will have more protein than a burger with just lettuce and tomato.

Here is a table of the protein content of various Five Guys burgers:

| Burger | Protein (g) |
|—|—|
| Hamburger | 24 |
| Cheeseburger | 30 |
| Bacon Cheeseburger | 36 |
| Double Cheeseburger | 42 |
| Triple Cheeseburger | 54 |

It’s also important to note that the protein content of Five Guys burgers can vary slightly depending on the location. This is because the burgers are cooked to order, and the amount of meat used in each patty may vary slightly.

If you’re looking for a high-protein meal, a Five Guys burger is a good option. However, it’s important to keep in mind the total amount of protein in your meal, and to make healthy choices about the toppings you add.

Other Nutritional Information for Five Guys Burgers

In addition to protein, Five Guys burgers also contain carbohydrates, fat, and calories. Here is a table of the nutritional information for a Five Guys hamburger:

| Nutrient | Amount (per burger) |
|—|—|
| Calories | 670 |
| Carbohydrates | 44 g |
| Fat | 36 g |
| Protein | 24 g |

As you can see, Five Guys burgers are a relatively high-calorie meal. This is because they are made with a lot of meat, cheese, and bread. However, they are also a good source of protein and other nutrients.

If you’re trying to watch your weight, you may want to consider choosing a smaller burger or getting a burger without cheese or bacon. You can also order your burger on a lettuce wrap instead of a bun to reduce the amount of carbohydrates.

Tips for Choosing a Healthy Burger at Five Guys

If you’re looking for a healthy burger at Five Guys, there are a few things you can do to make your meal healthier:

  • Choose a smaller burger. The regular hamburger is 670 calories, while the little hamburger is only 350 calories.
  • Get your burger without cheese or bacon. Cheese and bacon add a lot of calories and fat to your burger.
  • Order your burger on a lettuce wrap instead of a bun. This will reduce the amount of carbohydrates in your meal.
  • Add healthy toppings to your burger. Some healthy options include tomatoes, lettuce, onions, and pickles.

By following these tips, you can enjoy a Five Guys burger without sacrificing your health.

Five Guys burgers are a popular choice for many people, but it’s important to be aware of the nutritional information before you order. By choosing a smaller burger, getting it without cheese or bacon, and ordering it on a lettuce wrap, you can enjoy a Five Guys burger without sacrificing your health.

How much protein is in a Five Guys burger?

A Five Guys burger has 25 grams of protein. This is a good amount of protein for a single meal, and it can help you meet your daily protein requirements.

What are the other nutrients in a Five Guys burger?

A Five Guys burger also contains carbohydrates, fat, and calories. The carbohydrate content is 40 grams, the fat content is 30 grams, and the calorie content is 750 calories.

Is a Five Guys burger a healthy choice?

A Five Guys burger is not a healthy choice, but it can be enjoyed in moderation. It is high in calories, fat, and sodium, but it also contains some protein and fiber. If you are looking for a healthier option, you may want to choose a burger that is grilled or baked instead of fried, and that is made with lean protein and whole-wheat bread.

Are there any other ways to get protein at Five Guys?

In addition to burgers, Five Guys also offers other menu items that are high in protein, such as grilled chicken sandwiches, salads, and fries. You can also add protein to your meal by choosing a side of beans or vegetables.

What is the best way to order a Five Guys burger if you are trying to limit your calories or fat intake?

If you are trying to limit your calories or fat intake, you can order a Five Guys burger without the cheese, bacon, or mayonnaise. You can also choose a grilled burger instead of a fried burger. By making these simple changes, you can reduce the calorie and fat content of your Five Guys burger without sacrificing taste.

a Five Guys burger contains a significant amount of protein, making it a good choice for those looking for a protein-rich meal. However, it is also high in calories and fat, so it is important to be aware of this when consuming it. Overall, Five Guys burgers are a delicious and satisfying option, but they should be eaten in moderation.

Author Profile

Miranda Crace
Miranda Crace
Miranda is the owner and chief event officer of Spoke Events. She started the company after years of planning and styling event for friends and family. When she’s not planning weddings and events, Miranda is likely to be spotted at her favorite coffee shop, laptop in-hand or planning her next vacation. Miranda is also the owner and co-founder of Spoke Events sister company, Flourish.

Similar Posts